Is your back killing you?
Back pain is a very common problem. Whether you are young or old, physically active or not, most people suffer from back pain at least some of the time.
How to stop back pain?
A change of activity like exercising or practicing good seating posture help in preventing back pain. So too does relaxation techniques like massaging. Such techniques effectively ease your muscle tension, relieving you of your aches instantly and cost effectively.
Most back pain can be alleviated with visits to trained physiotherapists, osteopaths or chiropractors. While these are viable options, regular vists may burn a hole in your wallet or simply isn’t flexible enough to fit into your busy work schedule.
What other options are available?
A relatively inexpensive option is portable massagers. These are popular because it’s available for you 24/7. The best is that you can take your massager anywhere with you, whether you are driving, standing or sitting!
Compared to professional services, portable massagers are more affordable. Thus you can complement professional visits with these home-solutions. Even if you’re not suffering from pain, regular massages are known to improve blood circulation and enhance well-being.
OSIM has 2 models of innovative back massagers that are designed to complement hectic lifestyles - uMama Warm and uRelax. How do they compare?